ActiveRunner had an excellent article about treadmills today. Many of us are moving indoors due to bad weather--gotta be careful about relying on a treadmill. Like many training choices, it's not necessarily a bad decision but it has to be made consciously.
http://www.active.com/running/Articles/Indoor-Versus-Outdoor-Running-3-Things-to-Know-About-Treadmill-Training.htm?page=2
Enjoy!
No comments:
Post a Comment